A List of Reasons of Why You are Burned Out.
Poor job fit
Poor peer/mentor support
Poor pay
Inefficient workflow
Not working with your ideal client
Working too much
Not working enough
Ineffective task management
Spend too much time doing tasks you don’t like
Spend too little time doing tasks you love
Disorganized
Imposter Syndrome
Perfectionism
People Pleasing
Spending too much time with people you don’t like
Don’t have enough free time
Not getting enough sleep
Not getting enough exercise
Unbalanced diet
Too much alcohol
You don’t feel like you are achieving
Feel like you are spinning your wheels
Too much debt
Not accomplishing goals
Lack of goals
But how do we fix it? I’m glad you asked. First, you need to know where you are going. Get out a piece of paper and a pen. Write the answers down to the following questions:
What is your ten year plan?
What do you need to be doing in 5 years to get there?
What do you have to be doing in 1 year to get there?
What do you need to do this quarter to get there?
And finally what do you need to do today?
Start on what you need to do today.
Still struggling? I can help. Schedule an alignment call. We will figure out what’s not working, where you want to go and how to get you there.
