I Hate Gatekeeping
While I am all for clinicians making money, I really despise gatekeeping. I want you to know that there are a lot of free resources out there you just have to find them…enter me. I found another free resource that is amazing. I-CBT is Inference-based Cognitive-Behavior Therapy (I-CBT) is an evidence-based treatment for OCD. It works at an earlier part of the sequence than ERP does. Link below to the website to learn loads more about this intervention.
